Practice 7: Body Prayer

This week Jeff Pratt encourages us to focus on body, mind and spirit:

"Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own?"  I Corinthians 6:19

1. Commit to a moderate form of aerobic exercise.

2. Find a Bible verse that corresponds with your spiritual need.

3. Combine the exercise with scripture meditation and/or memorization.

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